CrossFit L-1 Trainer
NASM CPT Certified Personal Trainer
Megan has been doing CrossFit for over 5 years now and moved to the Shreveport area from Northern California to begin coaching and training full time. She was previously an indoor and outdoor rock climber for sport and would compete in local competitions in the San Francisco Bay Area. Having watched family members succumb to a multitude of other nutrition and weight related diseases, it became important to her to try and help others prevent these issues. "I wanted to make a difference in quality of life through diet and exercise." She says, "CrossFit has changed my life. It's by far the best thing I've ever done for myself. Coaching it is the best thing I've ever done for anyone else."