Don't skip out on a workout because it has burpees and you hate burpees. (Trust me, there are things worse than burpees). If you can't do double unders, show up when they are programmed, so you can learn them. It is a million times more important to be in the gym on the days where you see movements you can't do, or aren't efficient at, so you can work on learning and improving yourself! If you make your weaknesses into your strengths, it will make you tougher mentally and make you a more well-rounded athlete!
SKILL: Back Squat - 3 attempts at a Max Unbroken set at 70% of 1RM
75 Double Unders
50 Air Squats
15 Power Cleans (135/95)